Gabrielle Ferguson, Author at Authentic Living

Am I Normal? Understanding Your Grief.

Grief can make you feel like your world has turned upside down. You might cry unexpectedly, feel numb, laugh at […]

Grief is a powerful emotional experience that affects everyone differently. While some people expect it to be a straight line

Trauma and grief are both intense emotional experiences that can deeply affect your life, your relationships, and your mental health.

Grief is a deeply personal and often overwhelming experience. Whether you’re mourning the death of a loved one, the end

If you or someone you care about has ADHD, you’ve probably heard about ADHD coaching — but what is it

Understanding an Autism Spectrum Disorder (ASD) Diagnosis: Guidance and Support for Parents Receiving an autism spectrum disorder (ASD) diagnosis for

Talking to a child about death is one of the most difficult conversations a parent or caregiver can have. You

Deciding whether to proceed with Medical Assistance in Dying (MAID) is one of the most profound and personal choices a person can

Narcissism is a term that gets thrown around a lot, especially on social media. You’ve probably seen posts about “toxic