Gabrielle Ferguson
RP, BA, MACP, GC-C
Authentic Living Phone:
226-224-0301
Email:
Office Address:
130 Thompson Rd., London, ON
Accepting Virtual/In-person Clients
Currently accepting virtual and in-person clients.
A Bit About Me
Hi, I’m Gabrielle Ferguson.
I’m a Registered Psychotherapist with a deep passion for grief support, as well as my work that extends to the challenges of people-pleasing, perfectionism, and identity struggles. So many of us learn to put others first, silence our own needs, or strive for an impossible standard of “good enough.” Over time, this can lead to exhaustion, shame, and a feeling of being disconnected from who we really are. I help people untangle these patterns with compassion and curiosity, so they can begin to live in a way that feels true and free.
Grief is another area close to my heart. I’ve lived through profound, life-altering losses that brought deep pain, rage, isolation, and anxiety. Those experiences changed me and ultimately led me to this work. I know what it’s like to feel lost in grief and unseen by the world around you. Together, we can explore your grief in a way that honours not just your loss but your whole being.
My role isn’t to tell you what to do; it’s to offer a safe, supportive space where we can make sense of your experience, honour your pain, and reconnect you with your inner wisdom so you can make the choices that feel right for you.
I hold a degree in Psychology from the University of Western Ontario, a Master of Counselling Psychology from Yorkville University, and I’m a certified grief counsellor through the American Institute of Health Care Practitioners. I’m also a member in good standing with the College of Registered Psychotherapists of Ontario. My additional training includes suicide intervention (ASIST), crisis prevention and intervention (CPIT), trauma-informed care, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Somatic Therapy, Solution-Focused Brief Therapy (SFBT), and Cognitive Behavioural Therapy (CBT).
I’d be truly honoured to walk alongside you.
Gabrielle Ferguson, therapist and grief counsellor, shares the personal experiences that inspired her journey into the field of counselling.
A meaningful approach to healing- Book With Gabrielle Now!
Gabrielle's approach to counselling is rooted in the belief that grief is not something to “fix” but a journey to be honored. She offers a non-judgmental, supportive environment where individuals can process their emotions, make peace with their losses, and move forward in a way that feels right for them.
Areas of Focus
Therapy for Perfectionism and People Pleasing – London, Ontario
Religious Trauma Therapy London, Ontario
Grief Counselling in London, Ontario
Anxiety Counselling in London, Ontario
Identity Exploration Therapy – London, Ontario
Trauma Therapy London, Ontario
Gabrielle helps clients who struggle with people-pleasing and perfectionism. These patterns often come from fear of rejection, past experiences, or the belief that love must be earned. In therapy, Gabrielle provides a safe, non-judgmental space where clients can learn to set boundaries, practice self-compassion, and release the pressure of impossible standards.
Religious trauma can result from rigid doctrines, spiritual abuse, or loss of faith. Gabrielle offers safe, nonjudgmental support for clients navigating religious deconstruction, spiritual harm, and identity recovery.
Grief is a deeply personal response to loss, and it doesn’t follow a timeline. We support individuals and families through bereavement, life transitions, and non-death losses with compassionate, personalized care.
Anxiety can feel overwhelming—whether it shows up as worry, panic, or physical tension. We offer anxiety treatment to help calm the nervous system and build lasting coping strategies.
She supports individuals who are struggling with questions of identity, purpose, or belonging. Whether connected to gender, sexuality, life roles, or self-esteem, her approach helps people explore who they are and what matters most with curiosity, safety, and clarity.
Helping people work through unresolved trauma that can affect thoughts, feelings, and relationships. With a trauma-informed approach, she supports healing from PTSD, childhood trauma, and difficulties with emotional regulation—always at a pace that feels safe and respectful of each person’s story.
Treatment Modalities
At Authentic Living London, our clinicians draw from a range of evidence-based treatment modalities to support your unique grief journey. These include Internal Family Systems (IFS), Somatic Therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT), and more. Whether you're navigating the loss of a loved one, traumatic grief, or complex emotions tied to life transitions, our approach is compassionate, trauma-informed, and tailored to meet you where you are. We’re here to help you find healing—one step at a time.
Mindfulness Based Therapy
Solution Focused Therapy
Cognitive and Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Client Centered Therapy
Dialectical Behavioural Therapy (DBT)
Internal Family Systems Therapy (IFS)
Art-Supported Therapy
Somatic Work
Grief, Healing & the Power of Listening
On this episode of Mental Breakthroughs, host Patricia Wu welcomes grief counsellor and psychotherapist Gabrielle Ferguson for an honest conversation about the complexities of grief. Together, they explore how loss impacts the mind and body, the healing role of therapy, and why simply listening—without trying to fix—is one of the most powerful ways we can support someone in pain.
Grief is not one-size-fits-all—it’s a deeply personal journey. Therapy offers a safe space to process emotions, make meaning, and begin healing. And for those walking beside someone in grief, showing up with compassion and presence can mean more than any advice.
Tune in for insight, connection, and gentle encouragement for wherever you are in your own journey.
Our Belief About Grief
Grief is not something to fix—it’s something to support.
At Authentic Living London, we honour grief as a natural and valid response to loss. There’s no timeline, no “right” way to feel, and no single path through it. Whether your grief stems from death, life transitions, or other kinds of loss, your experience is real and worthy of compassion.
We believe:
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Grief doesn’t need a cure, it needs care.
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Sharing your story makes grief more bearable.
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The process can be longer and heavier than anyone expects—and that’s okay.
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Grief looks different for everyone. There are no rules, and no one gets to tell you how to feel.
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Crying isn’t the only way to express emotion, and not crying doesn’t mean you’re doing it wrong.
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With the right support, everyone has the strength to carry and move through their grief.
Let’s leave the “shoulds” behind and meet your grief with presence, not pressure.
