Discover Healing: Psychotherapy and Grief Counselling - London, Ontario
Our top priority is providing individuals with a safe space for working through their story.
226-224-0301
Not sure where to begin or which therapist to book with?
That’s ok! Call/Text 226-224-0301 and we can help you figure it out.
Areas of Focus:
Family Members of Addiction
General Life Struggles
Couples Therapy
Areas of Focus:
Stress/Life Transitions
General Life Struggles
Here are a number of things clients are sometimes worried about admitted, but, when you feel ready, you are totally free to say these are true of you. They are common, and won’t surprise me.
Your story matters. You matter.
Life is often so much harder than you ever imagined, and sometimes if feels like no one understands how what you experienced changed everything. You are worthy of support. That is why at Authentic Living London, we are committed to providing quality psychotherapy both in-person and virtually.
Who Should Go To Therapy?
Even though therapy has become more widely accepted, there can still be a stigma suggesting that it's only for people "different" from you. At our London, Ontario psychotherapy clinic, we work with clients from all walks of life, each facing unique challenges. Whether it's anxiety, depression, grief, or relationship issues, therapy is for anyone willing to improve their well-being. Therapy for depression London Ontario
What’s true for every person who seeks therapy is their courage to acknowledge that something in their life could be better. Therapy is for the brave, the competent, the curious, and the overwhelmed—it’s for everyone who wants to grow and heal. Therapy in London, Ontario is for people just like you.
By focusing on emotional wellness and personal growth, therapy can provide support for anyone navigating life's challenges. If you're ready to take the first step toward positive change, contact us today. Therapist near me London Ontario
Grief Counselling: Your Story is Welcome Here.
Grief sucks! It can make you feel like you’re drowning and maybe even make you worry that if you start screaming, you will never stop. Grief shows up differently for everyone, and we do not get to choose how grief is going to affect us. That means there is no need for shame or judgement. At Authentic Living London, we specialize in grief counselling and psychotherapy and are committed to providing you with a safe, compassionate space to share your grief story and work through the loss at your own pace.
We believe that everyone has the capacity to overcome even the most intense hardships. Sometimes, it takes a little guidance, and other times, it takes an empathic companion to help you heal. I named my practice “Authentic Living London” because I truly believe that healing begins when we face our emotions head-on. Whether it’s grief, anger, loneliness, or fear, embracing and exploring these difficult emotions is the key to moving forward.
Life has a way of overwhelming us, like being stuck in a storm, and it can feel impossible to keep going. But here at Authentic Living London, we consider it a privilege to join you in your "boat" and help you weather the storm of grief. Therapy in London, Ontario can provide the support you need to navigate this challenging journey. You are valuable, and healing is possible when you have the right support. Psychotherapy London Ontario
If you’re ready to start healing, reach out for professional grief counselling or psychotherapy. We're here to walk with you through this process and help you find peace again.
Our location
Our office is conveniently located inside the Thompson Medical Center (TMC+) at 130 Thompson Rd, London, ON.
We have free parking for our clients as well as virtual options.
