One thing about grief is that grief is exhausting. Clients often come in saying they can barely survive the day,

For some, Christmas is the most wonderful time of the year. For others, Christmas is the most horrible time of

It can be really uncomfortable sitting with someone who is grieving. They are crying so hard and seem super angry

Going to grief counselling for the first time can be intimidating. Old stereotypes and stigmas still float around. What is

One of the ways grief manifests itself it through anger. Raging, overwhelming anger. The slightest thing might set you off.

Habits of keeping too many things and living amongst piles of clutter usually don’t evolve overnight. Unfortunately, this means it