Individual Therapy London Ontario

Therapy Services That Match Your Goals and Needs

There are so many aspects of life that factor into why a person might be struggling. Whether your unique struggle has to do with your past, your present, your future, or a combination of all three, we are here to support you as together we untangle your heavy thoughts.

 

What we hold as true:

  • These sessions belong to you. Therefore, if there is a topic you don’t want to talk about, that is totally fine.

  • Shame creates issues but when a story is told in safety, shame goes away.

  • No one is beyond hope.

  • ALL therapy should be trauma-informed

  • You matter. A lot.

Begin Your Therapy Journey Today

We treasure what you have to say
If you have any questions or comments, please contact us!

Authentic Living London Psychotherapy and Grief Counselling

* Located in the Thompson Medical Center (TMC+) / Free Parking

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