Sandra Graham
Registered Psychotherapist – Qualifying, Certified in Neuropsychology for Counselling
Sandra Graham, Registered Psychotherapist – Qualifying, Certified in Neuropsychology for Counselling
Sandra Graham is a Registered Psychotherapist (Qualifying) based in London, Ontario, who specializes in supporting individuals living with mood disorders, personality disorders, and the families of those navigating these experiences. She holds a Bachelor of Science, a Master’s in Counselling Psychology, and a certification in Neuropsychology for Counselling. Sandra is a member in good standing with the College of Registered Psychotherapists of Ontario.
A Safe Space to Be Seen and Heard
Sandra is known for creating a warm, safe, and nonjudgmental space where clients can explore their challenges at their own pace. She offers support for a wide range of concerns, including anxiety, depression, relationship difficulties, and borderline personality disorder. Her approach blends talk therapy with body-based techniques, recognizing the powerful connection between the brain, body, and emotional wellbeing.
Sandra believes that everyone deserves a space where they feel seen and heard. Her role is to walk alongside each client with empathy, curiosity, and respect, empowering them to reconnect with their inner strengths and live more authentically.
Sandra is currently accepting new clients and would be honoured to support you on your path to healing.
Areas of Focus
Grief & Bereavement Counselling
Struggling with grief or sudden loss?
Book a grief counselling session todayPersonality Disorders
Build more stable relationships with the right support.
Family Members of Addiction
Support for navigating the emotional impact of a loved one’s addiction.
Connect with Sandra today.Neuropsychology for Counselling
Ready to connect the science of the brain with your path to healing?
Anxiety Therapy
Create a more grounded sense of safety and control.
Start your journey todayToxic Family Relationships
Together, we’ll explore strategies for healing and creating a sense of peace within yourself.
Couples Therapy
Healing can happen—together.
Book a couples counselling session todayDepression Therapy
Rediscover your strengths, and begin to feel like yourself again.
Therapeutic Approaches
Our therapeutic approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, and Solution-Focused Therapy. Each approach is designed to help individuals navigate life’s challenges, develop coping strategies, and foster personal growth. Whether you’re seeking to change thought patterns, enhance emotional regulation, or build resilience, our tailored therapy options provide the support you need for lasting change.
A meaningful approach to healing.
Sandra’s work is grounded in the belief that healing doesn’t come from pressure, but from presence — meeting clients where they are and offering support that feels grounded and compassionate. Whether through conversation, movement, or creative expression, Sandra helps clients uncover the blocks keeping them stuck and gently guides them toward insight, growth, and lasting change.
Understanding Personality Disorders.
Personality disorders can lead to intense emotions and behaviors that feel difficult to control. While these challenges can cause internal pain, it’s important to remember they’re not anyone’s fault—it’s simply how the brain is wired.
Recovery is Possible.
Therapy offers a safe space to explore these feelings and learn healthier ways to manage them. Progress takes time, and small steps in therapy can make a significant difference.
With patience, support, and the right tools, recovery is possible. At Authentic Living London, we are here to help you build a path toward emotional well-being and a brighter future.
A note from Sandra...
Whatever brought you here, I’m truly glad you’ve arrived. We all need a safe space to untangle our thoughts and emotions without judgment. If you're in a painful relationship and worry that therapy might push you to leave too soon—or stay when you're ready to move on—know that I won’t do that. I’ll meet you where you are, with compassion and without pressure. I have deep understanding and respect for those navigating mood or personality disorders, and I’m honoured to support you through whatever you're facing.
Take the first step.
Life’s most difficult moments can feel overwhelming, but you don’t have to navigate them alone. Whether you’re facing a profound decision, coping with loss, or struggling with a crisis, Jeanette Leroux offers a safe, non-judgmental space to find clarity, healing, and support.
You're Not Alone
We treasure what you have to say
If you have any questions or comments, please contact us!
Authentic Living London Psychotherapy and Grief Counselling
* Located in the Thompson Medical Center (TMC+) / Free Parking