Grief counseling in London Ontario Archives - Page 2 of 2

How Do I Tell My Child That Someone Has Died?

Talking to a child about death is one of the most difficult conversations a parent or caregiver can have. You […]

Deciding whether to proceed with Medical Assistance in Dying (MAID) is one of the most profound and personal choices a person can

Narcissism is a term that gets thrown around a lot, especially on social media. You’ve probably seen posts about “toxic

Anxiety is more than just a feeling of worry or stress—it has real, physical effects on the body. If you’ve

If you’re struggling with depression, you may notice that no matter how much sleep you get, you still

When Will Grief Hit Me? Grief is one of the most personal and unpredictable experiences we can go through. It

How Do You Know If Your Family Is Toxic? Family is often considered a source of love, support, and security.

Why Grief Feels Worse at Night (and What Can Help) Grief has a way of sneaking up on us when

Light in the Darkness: Understanding and Managing Seasonal Affective Disorder (SAD) As the days grow shorter and sunlight becomes scarce,