Psychotherapy Service London Ontario Archives - Page 2 of 3

What’s the Difference Between Trauma and Grief? Understanding the Overlap and How to Cope

Trauma and grief are both intense emotional experiences that can deeply affect your life, your relationships, and your mental health. […]

Grief is a deeply personal and often overwhelming experience. Whether you’re mourning the death of a loved one, the end

If you or someone you care about has ADHD, you’ve probably heard about ADHD coaching — but what is it

Understanding an Autism Spectrum Disorder (ASD) Diagnosis: Guidance and Support for Parents Receiving an autism spectrum disorder (ASD) diagnosis for

Talking to a child about death is one of the most difficult conversations a parent or caregiver can have. You

Deciding whether to proceed with Medical Assistance in Dying (MAID) is one of the most profound and personal choices a person can

Narcissism is a term that gets thrown around a lot, especially on social media. You’ve probably seen posts about “toxic

Anxiety is more than just a feeling of worry or stress—it has real, physical effects on the body. If you’ve

Finding the right therapist can be life-changing. A good therapist provides a safe space to explore your thoughts, feelings,