Authentic Living London - Blog

Grief is a universal human experience, a natural response to loss that transcends cultural, geographical, and temporal boundaries. It is an emotional journey that most, if not all, of us

Grief, a profound and universal human emotion, is the natural response to loss. It is a complex and intricate journey through a range of emotions, thoughts, and physical sensations. Among

Grief is a universal human experience that comes in the wake of loss. Whether you’ve lost a loved one, a job, a relationship, or something else of deep significance, the

Losing a spouse is an indescribable experience that leaves an everlasting mark on the hearts and souls of those who go through it. The journey through grief is a tumultuous

The five stages of grief, first introduced by psychiatrist Elisabeth Kubler-Ross in her book “On Death and Dying” in 1969, have become a widely accepted framework for understanding how people

Grief is an emotion that is usually associated with the loss of a loved one or a major life change. However, not all forms of grief are recognized or acknowledged

Grief is a natural and inevitable part of life, and everyone experiences it at some point. However, the way we deal with grief can vary widely, and some people may

Losing a loved one is an incredibly difficult experience, especially for children. As a parent or caregiver, it can be challenging to know how to talk to children about death.

Losing a loved one is never easy, but celebrating their life can be a meaningful way to honor their memory and find closure. A celebration of life can take many

As you get older and start to accumulate assets, it becomes increasingly important to have a will. However, even young adults should have a will. A will is a legal

One thing about grief is that grief is exhausting. Clients often come in saying they can barely survive the day, let alone make plans for moving forward. Those with children